Traditional Chinese Medicine
Acupuncture & Yoga Therapeutics for Low Back
Join us for an afternoon of rest and relaxation with Ida Mat Aris, Licensed Acupuncturist and Jorgelina Chaij, Therapeutic Specialist.
Learn how to incorporate anatomy and understand the biomechanics of movement, poses, and
alignment that supports the low back in your yoga classes, practice, and life. If you suffer from
chronic hip, pelvic, or lower back discomfort, and find yourself declining your favorite classes
and extracurricular activities, this workshop is for you.
In this workshop, you will also learn self-care acupressure techniques for pain, depression,
and the immune system supports that you can easily incorporate into your yoga practice.
As an added bonus, all participants will receive 15 min stress reduction acupuncture.
Yoga Teachers will receive 2 hours of Continuing Education (CE) credits
Save Your Seat!
Workshop led by:
- Ida I Mat Aris, L. Ac., M.T.O.M, ACN. CFMP, Licensed Acupuncturist and Herbalist, Applied Clinical Nutritionist, Certified Functional Medicine Practitioner
- Jorgelina Chaij, E-RYT 500, Therapeutic Specialist, T.I.Y.T, Mindful Space Founder, Yoga for Addiction Recovery, Mindfulness Facilitator
Three-part workshop:
Lecture
Yoga Practice
Acupuncture Treatment
Date: Jul 23, 2022
Time: 2-4 pm
Cost: $50