Born and raised in the Theravada Buddhist tradition, Nolan is a dedicated student and teacher of meditation, mindfulness, and movement. His interests and expertise span a wide domain with a background that includes previous careers in healthcare, clinical research, software engineering, and product management. To deepen his understanding of functional anatomy in asana practice, he’s currently training in massage therapy alongside teaching yoga. His practice integrates Eastern philosophy with Western scientific thought, providing a nourishing and balanced experience for both body and mind. Nolan completed 200hr YTT at Mindful Space Yoga & Meditation Studio.